The word yoga means union - its about the connection of body, mind, spirit and the universe around us.
Not only is yoga an amazing stress reliever, but certain postures improve flexibility, increase blood flow, and open your heartfelt of which are necessary for a better and healthy life. Yoga teaches true mindfulnessoliving only in the present moment.
Are you looking for a workout program thats easy to learn, requires little or no equipment, and soothes your soul while toning your body? If strengthening your cardiovascular system, toning and stretching your muscles with yoga, Do you improving your mental fitness with meditation and also want to improve your self then you are at the right place.
+++++++++++++++++++++++
APP FEATURES
+++++++++++++++++++++++
1) Collection of Yoga Positions
2) User Friendly Navigation
3) Share any Yoga Position to your family and friends
4) No Internet connection required
Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply poses contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided as is, and without warranties.